WOD - Sun July 25, 2010

Matthew Pierce

For 20 minutes:
Run 400 meters
Rest precisely the time of the previous run

Post distance to comments.

Comments

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jgilreath

|2010-07-25 15:58:31

Welcome our newest member, Baby Girl Menerey, born today @ 3:36..7lbs 13 oz, 19.5"
Both mom and baby are doing great!
Still no name yet...
Congrats Matt & Jess!
We are so happy for you guys!!

wendyled

|2010-07-25 16:56:57

WOO HOO!!! That is wonderful news... Congrats Matt & Jess.

ljkarp

|2010-07-26 06:07:33

YAY! Congratulations Matt + Jess!

Sonia Merrick

|2010-07-26 06:21:49

Congrats, Matt & Jess! So happy for the two of you

kholsen

|2010-07-25 23:49:31

50 Jumps over 20' Ball
50 35 lb KB
50 wall balls 12 lb
50 dumb bell squats 30 lb
100 squats
100 sit ups
300 jump ropes
50 push ups (from toes)

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